Phase 2 says I will run 243k over 9 weeks. Seems a long way, but one run at a time...... and the first is now ticked off, following a run with the Early Birds.
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| One down, 31 to go..... |
Tuesday 15 November 2016
Phase 2
My app tells me that this week marks the start of Phase 2 - getting faster. I have been surprised and slightly relieved to find that this training app nags you for going too fast; it gauges your marathon pace based on the data you give it about your age and usual running pace and sets a marathon pace to suit that.
Phase 2 says I will run 243k over 9 weeks. Seems a long way, but one run at a time...... and the first is now ticked off, following a run with the Early Birds.
http://uk.virginmoneygiving.com/EmmaAldrich
Phase 2 says I will run 243k over 9 weeks. Seems a long way, but one run at a time...... and the first is now ticked off, following a run with the Early Birds.
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